- meal planning
- habit change
- new food choices
Examples of Client Success
[/et_pb_text][et_pb_blurb use_icon=”on” font_icon=”%%171%%” icon_color=”#FFFFFF” icon_placement=”left” use_icon_font_size=”on” icon_font_size=”23px” _builder_version=”4.9.7″ _module_preset=”default” header_font_size=”20px” body_text_color=”#FFFFFF” body_font_size=”16px” body_line_height=”1.9em”]One client began tracking foods eaten to see where food group deficiencies were in her diet. She learned to eat real food to fuel her body to withstand her hectic work schedule and busy social life. [/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”%%171%%” icon_color=”#FFFFFF” icon_placement=”left” use_icon_font_size=”on” icon_font_size=”23px” _builder_version=”4.9.7″ _module_preset=”default” header_font_size=”20px” body_text_color=”#FFFFFF” body_font_size=”16px” body_line_height=”1.9em”]Another client created her awareness about some of the foods she was eating by doing a Pantry Inventory and a Grocery Store Tour. She learned to read food labels and find unhealthy ingredients. She also made the distinction between real foods and processed foods.[/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”%%171%%” icon_color=”#FFFFFF” icon_placement=”left” use_icon_font_size=”on” icon_font_size=”23px” _builder_version=”4.9.7″ _module_preset=”default” header_font_size=”20px” body_text_color=”#FFFFFF” body_font_size=”16px” body_line_height=”1.9em”]Another client overcame her cravings by eating whole foods that supported her brain, her metabolism, and her lifestyle. She was able to stop the constant nibbling to actually focus and plan meals to help her family eat real food more often.[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Coaching” _builder_version=”4.9.7″ background_color=”#fafafa” bottom_divider_color=”#ffffff”][et_pb_row _builder_version=”3.25″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.7″ text_font=”||||||||” text_font_size=”18px” text_line_height=”2em” header_font=”||||||||” header_3_font=”Merriweather|700|||||||” header_3_font_size=”26px” header_3_line_height=”1.6em” text_orientation=”center” max_width=”1000px” module_alignment=”center” header_3_font_size_tablet=”” header_3_font_size_phone=”20px” header_3_font_size_last_edited=”on|phone” locked=”off”]Be Positive Wellness will join you on your journey through support, accountability, and compassion. Clients are happy when they make the investment in themselves to improve their overall life. They know they will get guidance from someone who has been through this before and can relate. Carol offers the following services:[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ make_equal=”on” _builder_version=”4.9.7″][et_pb_column type=”1_3″ _builder_version=”4.9.7″ background_color=”#FFFFFF” custom_padding=”|||” border_radii=”on|10px|10px|10px|10px” box_shadow_style=”preset1″ custom_padding__hover=”|||”][et_pb_blurb title=”Complimentary Discovery 30 minute Session” image_max_width=”80px” _builder_version=”4.9.7″ header_font=”Avenir Bold|700|||||||” header_font_size=”20px” header_line_height=”1.8em” body_font=”Quicksand Regular||||||||” body_font_size=”13px” body_line_height=”2em” background_color=”#ffffff” text_orientation=”center” custom_padding=”30px|30px|58px|30px|false|true” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” border_radii_image=”on|100px|100px|100px|100px” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”60px” box_shadow_color=”rgba(1,33,92,0.1)” box_shadow_style_image=”preset1″ box_shadow_vertical_image=”10px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(91,110,115,0.1)” locked=”off”]Meet for a 30-minute lifestyle chat via phone or zoom. You’ll learn how you can work with Carol as well get some recommendations for your next steps.[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ background_color=”#FFFFFF” custom_padding=”|||” border_radii=”on|10px|10px|10px|10px” box_shadow_style=”preset1″ global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”6-month Package” image_max_width=”80px” content_max_width=”535px” disabled_on=”off|off|off” _builder_version=”4.9.7″ header_font=”Avenir Bold|700|||||||” header_font_size=”20px” header_line_height=”1.8em” body_font=”Quicksand Regular||||||||” body_font_size=”13px” body_line_height=”2em” background_enable_color=”off” text_orientation=”center” custom_padding=”30px|30px|56px|30px|false|true” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” border_radii_image=”on|100px|100px|100px|100px” box_shadow_style_image=”preset1″ box_shadow_vertical_image=”10px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(91,110,115,0.1)” locked=”off”]The time it takes to create long-term habits is 6 months.
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ background_color=”#FFFFFF” custom_padding=”|||” border_radii=”on|10px|10px|10px|10px” box_shadow_style=”preset1″ global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”3 – Month Package” image_max_width=”80px” disabled_on=”off|off|off” _builder_version=”4.9.7″ header_font=”Avenir Bold|700|||||||” header_font_size=”20px” header_line_height=”1.8em” body_font=”Quicksand Regular||||||||” body_font_size=”13px” body_line_height=”2em” background_enable_color=”off” text_orientation=”center” custom_padding=”30px|30px|30px|30px|true|true” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” border_radii_image=”on|100px|100px|100px|100px” box_shadow_style_image=”preset1″ box_shadow_vertical_image=”10px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(91,110,115,0.1)” locked=”off”]Getting ready for a specific event? Need a jump-start on your eating plan? The 3-month package is for you [/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ make_equal=”on” _builder_version=”4.9.7″][et_pb_column type=”1_3″ _builder_version=”3.25″ background_color=”#FFFFFF” custom_padding=”|||” border_radii=”on|10px|10px|10px|10px” box_shadow_style=”preset1″ custom_padding__hover=”|||”][et_pb_blurb title=”Individual Session 4-pack” image_max_width=”80px” _builder_version=”4.9.7″ header_font=”Avenir Bold|700|||||||” header_font_size=”20px” header_line_height=”1.8em” body_font=”Quicksand Regular||||||||” body_font_size=”13px” body_line_height=”2em” background_enable_color=”off” text_orientation=”center” custom_padding=”30px|30px|32px|30px|false|true” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” border_radii_image=”on|100px|100px|100px|100px” box_shadow_style_image=”preset1″ box_shadow_vertical_image=”10px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(91,110,115,0.1)” locked=”off”]Follow up, stay accountable, and check-in with Carol using individual appointments. [/et_pb_blurb][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ background_color=”#FFFFFF” custom_padding=”|||” border_radii=”on|10px|10px|10px|10px” box_shadow_style=”preset1″ global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Pantry Inventory” image_max_width=”80px” content_max_width=”535px” _builder_version=”4.9.7″ header_font=”Avenir Bold|700|||||||” header_font_size=”20px” header_line_height=”1.8em” body_font=”Quicksand Regular||||||||” body_font_size=”13px” body_line_height=”2em” background_enable_color=”off” text_orientation=”center” custom_padding=”30px|10px|36px|10px|false|true” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” border_radii_image=”on|100px|100px|100px|100px” box_shadow_style_image=”preset1″ box_shadow_vertical_image=”10px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(91,110,115,0.1)” locked=”off”]See what foods are in your cupboards that could be leading to weight gain and less than optimal health [/et_pb_blurb][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ background_color=”#FFFFFF” custom_padding=”|||” border_radii=”on|10px|10px|10px|10px” box_shadow_style=”preset1″ global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Grocery Store Tour” image_max_width=”80px” _builder_version=”4.9.7″ header_font=”Avenir Bold|700|||||||” header_font_size=”20px” header_line_height=”1.8em” body_font=”Quicksand Regular||||||||” body_font_size=”13px” body_line_height=”2em” background_enable_color=”off” text_orientation=”center” custom_padding=”30px|10px|30px|10px|true|true” animation_style=”zoom” animation_intensity_zoom=”10%” border_radii=”on|10px|10px|10px|10px” border_radii_image=”on|100px|100px|100px|100px” box_shadow_style_image=”preset1″ box_shadow_vertical_image=”10px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(91,110,115,0.1)” locked=”off”]Let’s go shopping at your grocery store to learn the store layout and why certain products are in certain areas, learn to read nutrition labels, understand how buying fresh food compares to boxed meals and shelf-stable foods. [/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.9.7″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.9.7″ _module_preset=”default”][et_pb_button button_url=”https://bepositivewellness.com/book-an-appointment/” button_text=”Book Now” button_alignment=”center” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” _builder_version=”4.9.7″ custom_button=”on” button_text_size=”13px” button_text_color=”#ffffff” button_bg_color=”#E05087″ button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Quicksand Regular|500||on|||||” button_use_icon=”off” custom_padding=”16px|30px|16px|30px|true|true” box_shadow_style=”preset1″ box_shadow_vertical=”10px” box_shadow_blur=”20px” box_shadow_color=”rgba(21,195,154,0.3)” button_letter_spacing_hover=”2px” locked=”off” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.9.7″ _module_preset=”default” background_color=”#f9f9f4″ use_background_color_gradient=”on” background_color_gradient_start=”#f9f9f4″ background_color_gradient_end=”#ffffff” custom_padding=”18px||26px|||” global_module=”195″ saved_tabs=”all”][et_pb_row _builder_version=”4.9.7″ _module_preset=”default” custom_padding=”||10px|||”][et_pb_column type=”4_4″ _builder_version=”4.9.7″ _module_preset=”default”][et_pb_text _builder_version=”4.9.7″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_3_font=”Quicksand Regular|700|||||||” header_3_font_size=”30px” header_3_line_height=”1.6em” header_4_font=”Merriweather|700|||||||” header_4_text_color=”#15c39a” header_4_line_height=”1.8em” text_orientation=”center” max_width=”500px” module_alignment=”center” header_3_font_tablet=”” header_3_font_phone=”” header_3_font_last_edited=”on|phone” header_3_font_size_tablet=”” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|desktop” header_4_font_size_tablet=”” header_4_font_size_phone=”14px” header_4_font_size_last_edited=”on|phone” locked=”off”]Get Positive!
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.9.7″ _module_preset=”default” custom_padding=”||43px|||”][et_pb_column type=”1_3″ _builder_version=”4.9.7″ _module_preset=”default”][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.9.7″ _module_preset=”default”][et_pb_image src=”https://bepositivewellness.com/wp-content/uploads/2021/10/Be-Positive-Wellness-Logos-Web-18.png” title_text=”Be Positive Wellness Logos Web-18″ _builder_version=”4.9.7″ _module_preset=”default” width=”43%” module_alignment=”center” custom_margin=”|||20px||”][/et_pb_image][et_pb_blurb title=”Email Address” use_icon=”on” font_icon=”%%238%%” icon_color=”#ffffff” use_circle=”on” circle_color=”#f5ba6a” icon_placement=”left” content_max_width=”300px” _builder_version=”4.9.7″ header_level=”h5″ header_font=”Avenir Bold|700||on|||||” header_text_align=”left” header_text_color=”#000000″ header_font_size=”12px” header_letter_spacing=”1px” header_line_height=”2em” body_font=”Quicksand Regular||||||||” body_font_size=”13px” body_line_height=”1.6em” custom_margin=”49px|||50px|false|false” custom_padding=”|||” animation=”off” border_radii=”on|10px|10px|10px|10px” locked=”off”]carol@bepositivewellness.com
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.9.7″ _module_preset=”default”][/et_pb_column][/et_pb_row][/et_pb_section]