What Is Energy Healing?
Overcome Food Cravings
What does the word “craving” bring to mind? Something you want, or need, or must have, or can’t live without—sounds OK, right? What about the flip side of that? Feeling out-of-control, all consumed, obsessed, anxious. Do any of these words trigger your food cravings? Usually, when we think about cravings, it is connected to specific […]
My Favorite Resources
MOVIE: E-motion (trailer) https://www.youtube.com/watch?v=WHcZmd4Pl10 The Emotion Code by Dr. Bradley Nelson Eat to Love; A Mindful Guide to Transforming Your Relationship with Food, Body, and Life by Jenna Hollenstein Nutrition Made Simple by Robert Crayon The KonMari Method: Fundamentals of Tidying by Marie Kondo Estrogenteration: How Estrogenics Are Making You Fat, Sick, and Infertile […]